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Do you eat your recommended five servings of veggies each day? It’s no secret that eating more greens is a good idea. However, what if we tell you there is…
Do you eat your recommended five servings of veggies each day? It’s no secret that eating more greens is a good idea. However, what if we tell you there is…
They taste terrific with rice, add a ton of flavor to stews and soups, and make a fantastic side dish for practically any dinner. If you still need clarification, well,…
We all have consumed a banana no matter what the reason or without any reason, and ask why; the answer is straightforward: banana is a very nourishing fruit. They are…
Right from encouraging weight loss to controlling diabetes, this pseudocereal does it all! Yes, quinoa fever wasn’t just a passing trend; it actually is that healthy for you. Quinoa is…
What do you do when you’ve got leftover meals in your kitchen? While some may choose to discard it, others make excellent use of it by using the leftovers to…