Do you eat your recommended five servings of veggies each day? It’s no secret that eating more greens is a good idea. However, what if we tell you there is a method to get all the greens you need for the day in just one serving? Yes, we are talking about green food supplements.
Would you like to give one of these super green supplements a try? Although they have been used for decades for health and healing, they have become more and more popular in recent years. In fact, the global green food supplements market was valued at USD 550.67 million in 2022 and is expected to grow to USD 755.28 million at a CAGR of 3.2% during the forecast period of 2032.
Well, do super green supplements actually provide any health benefits? Let’s have a look at what green food supplements are and their benefits in this blog.
What are Green Food Supplements?
Green food supplements are manufactured from green plants and vegetables and come in tablet, powder, or pill form. It is well known that green vegetables are high in calcium, salt, potassium, and magnesium. Supplements contain a variety of plant-based components that have better nutritional content. People who live in cities and don’t eat a lot of leafy vegetables are more prone to ask for these supplements to make up for their vitamin and mineral deficiencies.
What is increasing the demand for green food supplements?
Consumers’ growing health worries are fueling the growth of the green food supplements market. They can provide the vitamins and minerals that the body needs to perform more effectively. Due to time constraints, working professionals are becoming more interested in green food supplements because they can’t maintain a balanced diet. They have a more convenient alternative to these supplements because they take less time to eat.
Furthermore, there is a huge need for green food supplements due to the increasing use of these supplements in household foods like smoothies. Incorporating green food supplements into one’s daily routine, such as mixing them into a glass of water, is expected to increase the demand for green food supplements in the upcoming years.
Benefits of Super Greens
Being a convenient method to get your fruits and veggies in, super greens present some important health benefits such as:
- Boosts energy
- Strengthens the immune system
- Lowers blood pressure
- Prevents chronic diseases
- Enhances digestive health
- Improves skin health
- Helps weight loss
How to Use Green Food Supplements
It is advisable to speak with your doctor before incorporating any supplements into your diet. They suggest the best green supplements or give tips on what to look for in one. Here are some quick tips for using green powder in different ways:
- Blend with water, fruit smoothies, or 100% juice
- Add to pancake or muffin batter
- Mix with yogurt and berries and freeze into a popsicle mold
- Whisk into your favorite salad dressing
- Beat together with raw eggs and scramble
Market’s Competitive Landscape
The emergence of new competitors is expected to increase competition in the green food supplement sector. New product innovations in the market are being driven by competitors’ ongoing research and development efforts. Constant collaborations, mergers, and acquisitions are driving green food supplements market growth.
The Bottom Line
Nutrient-dense super green supplements are a fantastic option. It offers several advantages and is simple to include in your diet. These supplements are the ideal daily supplement for you if you’re searching for an easy approach to improve your consumption of superfoods. As a result, the green food supplements market is expanding.
The more you eat Green, the more you get Lean. – Dr. Joel Fuhrman